My voice now guides you through meditations, shamanic journeys, and ceremonies on Insight Timer, the world’s largest meditation library.
Johanna shares the animist way of life and ancestral wisdom through guided meditations, intuitive chants, and raw, immersive sound journeys.
Her love for the medicine plant of sacred cacao led her to create audio guides, so you can discover and walk with cacao yourself, in ceremony.
Her world will take you to faraway, ancestral lands, timeless places, where reconnecting with the living world and with your ancestors becomes possible. Her minimalist approach and slow, rural way of life bring a particular flavor and mood to her meditative content.
My Approach
Everything you’ll hear is real: my voice, my channeled words, chants received in ceremony, the drum I play myself, and sometimes the birds from my Portuguese forest finding their way into the recordings.
None of it is AI-generated. It’s alive, human, and rooted in the earth.
I create these meditations with the same care I put into my writing — every word is chosen, every silence means something, every beat of the drum brings you back to your essence.
Find Me on Insight Timer
Download the Insight Timer app (it's free)
Search for “Johanna Journey”
Follow me to get notified about new meditations
The app and the audio are free. On first launch, the app may offer you a premium subscription — simply skip past it by choosing “later,” or using the X in the top right corner of the subscription page, to reach the free content.
What You Can Experience
These audios extend and complement what you can already read on this blog. Some content is exclusive; some is a revisited version of my teachings.
My world revolves around ancestral wisdom and shamanism, cacao ceremonies, slow living, spiritual minimalism, and reconnecting with the living world. You’ll find several formats:
Guided meditations & visualizations
Shamanic journeys, with medicine drum, plus intuitive chants
Raw, immersive sound journeys (nature, forest walks, ceremony preparations, rituals)
Teachings and talks
So tonight, as you drift off to sleep, why not press play on a meditation together?
Which Meditation Will You Choose Tonight?
And if you can’t find what you’re looking for, feel free to send me your suggestions by replying to this email, or by leaving a comment on this article. 💬
J'ai déjà un abonnement sur Calm mais je te souhaite une belle aventure ✨